Jamba Smoothie with Whey and Flaxseed Recipe

Looking for an easy Jamba smoothie with whey and flaxseed recipe? Learn how to make Jamba smoothie with whey and flaxseed using healthy ingredients.


Submitted by FubsyMom

Makes 2 servings



Jamba Strawberries wild smoothie supplement with lemonade flavored whey protein and flaxseed. Calores for smoothie as prepared with apple juice

Recipe Ingredients for Jamba smoothie with whey and flaxseed

2 serving jamba all natural smoothies prepared w apple jjuice
1 level scoop Nectar Whey Protein Isolate
1 tbsp Flaxseed Meal

Recipe Directions for Jamba smoothie with whey and flaxseed

  1. Prepare Jamba frozen Strawberries Wild smoothie as instructed on package using 1 c. apple juice

  2. Add I level scoop Nectar Roadside Lemonade whey proteirn isolate

  3. Add 1 T. ground flaxseed

  4. Blend until smooth. Pour into 2 glasses.

Categories

Snacks

Nutrition Facts
Serving Size 129.7g
Amount Per Serving
Calories
170
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
60mg
2%
Potassium
60mg
2%
Total Carbohydrates
28.0g
9%
Dietary Fiber
2.0g
8%
Sugars
24.0g
Protein
14.3g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
43% confidence
C+
  Good points
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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