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Jamaican Jerk Chicken Recipe

Looking for an easy Jamaican Jerk Chicken recipe? Learn how to make Jamaican Jerk Chicken using healthy ingredients.


Submitted by greenhopel1

Makes 4 servings



A recipe pack with flavor, and spice

Recipe Ingredients for Jamaican Jerk Chicken

5 1/2 oz Jerk Chicken

Recipe Directions for Jamaican Jerk Chicken

  1. 1 1/2 tsps allspice

  2. 1/2 tsp cinnamon

  3. 2 tsps ground oregano

  4. 1 1/2 tsps black pepper

  5. 1/2 tsp salt

  6. 2 tsps thyme, crushed

  7. 0.2 cup vinegar

  8. 4 breasts, bone and skin removed chicken

  9. 4 drumsticks, bone and skin removed chicken

  10. 1 tsp hot pepper, crushed, dried

  11. 3 tsps hot pepper, chopped

  12. 6 cloves garlic, finely chopped

  13. 1 cup chopped onion

  14. 0.2 cup packed brown sugar (3 tbsp

Categories

Chicken, Caribbean, Fourth of July, Grill

Nutrition Facts
Serving Size 39.0g
Amount Per Serving
Calories
85
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
146mg
6%
Total Carbohydrates
10.4g
3%
Sugars
0.3g
Protein
3.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
29% confidence
D
  Good points
  • Low in cholesterol
  • Low in sugar
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