Jam-N-Oats Bar Recipe

Looking for an easy JAM-N-OatS bar recipe? Learn how to make JAM-N-OatS bar using healthy ingredients.


Submitted by spacecityroach

Makes 14 servings



Jam-and-Oat Squares Recipe categories: Grains, Oats, Fruit, Strawberry, Sugar,

Recipe Ingredients for JAM-N-OatS bar

1 refrigerated pie crust
3/4 cup strawberry jam
3/4 cup oats
3/4 cup flour
1 tablespoons melted butter
1/3 cup brown sugar
1/4 cup granulated sugar
1 salt

Recipe Directions for JAM-N-OatS bar

Unroll 1 refrigerated piecrust onto a parchment paper-lined baking sheet. Spread with 3/4 cup strawberry jam, leaving a 1/2-inch border. Mix 3/4 cup each oats and flour, 6 tablespoons melted butter, 1/3 cup brown sugar, 1/4 cup granulated sugar and a pinch of salt; squeeze into clumps and drop over the jam. Bake at 450 degrees F, 15 minutes. Let cool and cut into squares.
Categories

Dessert

Nutrition Facts
Serving Size 46.8g
Amount Per Serving
Calories
148
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
29mg
1%
Potassium
28mg
1%
Total Carbohydrates
31.8g
11%
Dietary Fiber
0.6g
2%
Sugars
7.0g
Protein
1.4g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
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