Jalapeno Popper Wontons Recipe

Looking for an easy Jalapeno Popper Wontons recipe? Learn how to make Jalapeno Popper Wontons using healthy ingredients.


Submitted by chaotickitty

Makes 4 servings



Baked wontons deliver all of the flavor of deep fried poppers but fewer calories.

Recipe Ingredients for Jalapeno Popper Wontons

8 oz 1/3 fat cream cheese
2 jalapeno peppers diced, (or one 4oz can)
192 g wonton wrappers (24 wrappers)

Recipe Directions for Jalapeno Popper Wontons

  1. Preheat oven to 425 degrees.

  2. Mix the cream cheese and jalapenos in a bowl.

  3. Place about 1 tsp of cream cheese mixture in the center of wrapper.

  4. Wet edges and fold in triangles or follow directions on package for additional shapes.

  5. Spray with cooking spray very lightly and bake for 4-5 minutes.

  6. Each serving is 6 wontons.

Categories

Appetizers

Nutrition Facts
Serving Size 127.2g
Amount Per Serving
Calories
291
Calories from Fat
115
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat
8.2g
41%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
522mg
22%
Potassium
39mg
1%
Total Carbohydrates
31.3g
10%
Dietary Fiber
0.8g
3%
Sugars
3.0g
Protein
9.2g
Vitamin A 48% Vitamin C 85%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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