Jalapeno Cilantro Salmon Fillets Recipe

Looking for an easy Jalapeno Cilantro Salmon Fillets recipe? Learn how to make Jalapeno Cilantro Salmon Fillets using healthy ingredients.


Submitted by jolopez

Makes 2 servings



salmon with jalapeno and cilantro butter - 40 grams protein

Recipe Ingredients for Jalapeno Cilantro Salmon Fillets

2 salmon fillet
1/2 tbsp butter , melted
1/2 cup cilantro, chopped
1/2 jalapeno pepper, seeded, chopped

Recipe Directions for Jalapeno Cilantro Salmon Fillets

  1. pre heat grill

  2. place foil on grill

  3. spray with Pam

  4. place fillets on foil

  5. melt butter and add cilantro and jalapeno to butter

  6. drizzle over salmon and grill for 15 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 165.0g
Amount Per Serving
Calories
295
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
113mg
38%
Sodium
112mg
5%
Potassium
995mg
28%
Total Carbohydrates
0.6g
0%
Dietary Fiber
0.2g
1%
Sugars
0.1g
Protein
39.3g
Vitamin A 9% Vitamin C 4%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • Very high in vitamin B6
  • Very high in vitamin B12
  •   Bad points
  • High in cholesterol
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