Jacques Pea Soup Recipe

Looking for an easy Jacques Pea Soup recipe? Learn how to make Jacques Pea Soup using healthy ingredients.


Submitted by grewsome

Makes 6 servings



Homemade delicious soup in 25 minutes.

Recipe Ingredients for Jacques Pea Soup

5 c peas
1 c corn
1/2 onion
3 cloves garlic
2 tbsp. olive oil
2 tbsp cream

Recipe Directions for Jacques Pea Soup

  1. In 2 tbsp olive oil saute the onion and garlic. Add 1 pkg green peas to equal 5 cups.

  2. Add 1/2 pkg corn

  3. Cook 20 minutes. Add salt and pepper to taste. Using an immersion hand blender, beat soup till all is liquid. Add cream. Stir well and serve hot.

  4. Fast and very good.

Categories

Appetizers, Brunch, First Course, Soup

Nutrition Facts
Serving Size 162.7g
Amount Per Serving
Calories
168
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
12mg
0%
Potassium
385mg
11%
Total Carbohydrates
23.8g
8%
Dietary Fiber
7.0g
28%
Sugars
8.2g
Protein
7.6g
Vitamin A 20% Vitamin C 85%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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