J Holzer Egg Custard Recipe

Looking for an easy J Holzer Egg Custard recipe? Learn how to make J Holzer Egg Custard using healthy ingredients.


Submitted by hurricanef1

Makes 5 servings



creamy and delicious, not too sweet 4 eggs 1 egg white 1 Tbs Molasses 2 cups milk 1/2 tsp vanilla 1 tsp Cinnamon 1 tsp Nutmeg

Recipe Ingredients for J Holzer Egg Custard

2 cups skim milk
4 eggs
1 egg white
1 tsp cinnamon
1 tsp nutmeg
1/2 tsp vanilla
1 tbs molasses

Recipe Directions for J Holzer Egg Custard

microwave 10 mins on 50-60% power
Categories

Dessert

Nutrition Facts
Serving Size 145.1g
Amount Per Serving
Calories
103
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
151mg
50%
Sodium
103mg
4%
Potassium
274mg
8%
Total Carbohydrates
8.8g
3%
Dietary Fiber
0.3g
1%
Sugars
7.7g
Protein
8.5g
Vitamin A 7% Vitamin C 0%
Calcium 16% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
  • High in sugar
  • Contains alcohol
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