Italina Chicken Tomato Bake Recipe

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Looking for an easy Italina Chicken Tomato Bake recipe? Learn how to make Italina Chicken Tomato Bake using healthy ingredients.


Submitted by corrielea

Makes 1 serving



Simple and Delicious. Makes 3 servings as listed.

Recipe Ingredients for Italina Chicken Tomato Bake

1/2 breast, bone and skin removed(118 g) Chicken, broilers or fryers, breast, meat only, raw
1/2 cup Vegetable Tomatoes Diced Italian
2.7 oz Ronzoni Smart Pasta

Recipe Directions for Italina Chicken Tomato Bake

Pour 1/2 can of italian style diced tomatoes in 8x8 baking dish. Season 2 chicken breasts (cut into 3 strips per breast) withh oregano, basil, onion powder, and salt and pepper. Place chicken atop tomatoes in dish. Top with remaining tomatoes. That's it! Bake at 350 for about 30 minutes. Serve with the pasta.
Categories

Pasta, Main Dish, Quick

Nutrition Facts
Serving Size 311.0g
Amount Per Serving
Calories
408
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
474mg
20%
Potassium
707mg
20%
Total Carbohydrates
63.1g
21%
Dietary Fiber
9.2g
37%
Sugars
5.3g
Protein
35.1g
Vitamin A 11% Vitamin C 22%
Calcium 43% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in calcium
  • High in niacin
  • High in selenium
  • High in thiamin
  • High in vitamin B6
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