Italian Zucchini Casserole Recipe

Looking for an easy Italian zucchini casserole recipe? Learn how to make Italian zucchini casserole using healthy ingredients.


Submitted by maryloul

Makes 4 servings



simple zucchini with onions and pizza sauce

Recipe Ingredients for Italian zucchini casserole

4 medium zucchini
1/4 cup parmesean cheese
1/4 cup cheese
1/2 cup pizza sauce
1 dash garlic salt
1/4 cup onion chopped

Recipe Directions for Italian zucchini casserole

  1. slice zucchini, chop onion,

  2. Layer zuchhini, onion, parmesean, and scant spoonfuls of pizza sauce, ending with mozerella cheese

  3. bake at 350 for 30-40 min. until squash is tender and cheese is melted

  4. Or microwave for 10 min. on high or until done.

Categories

Side Dish

Nutrition Facts
Serving Size 246.6g
Amount Per Serving
Calories
107
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
274mg
11%
Potassium
540mg
15%
Total Carbohydrates
11.1g
4%
Dietary Fiber
2.7g
11%
Sugars
4.8g
Protein
7.1g
Vitamin A 11% Vitamin C 61%
Calcium 16% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
  • High in sugar
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