Italian Wedding Chicken Dance Soup Recipe

Looking for an easy Italian Wedding Chicken Dance Soup recipe? Learn how to make Italian Wedding Chicken Dance Soup using healthy ingredients.


Submitted by tammyjboyd

Makes 14 servings



Something different to do with ground turkey. A big hit for the whole family!

Recipe Ingredients for Italian Wedding Chicken Dance Soup

6 cups chicken broth
4 cup vegetable broth
2 medium onion
2 cup carrots chopped
2 cup celery chopped
4 cups of water
3 tbsp parsley
1 pepper
1 cooking spray
1 lb lean ground turkey or chicken
1/2 cup bread crumbs
2 egg white

Recipe Directions for Italian Wedding Chicken Dance Soup

  1. Mix chopped onion, turkey, salt, pepper, bread crumbs, and 2 egg whites. Mix well. Form into small 1 inch meatballs. Brown in a skillet, until outsides are browned.

  2. Set broth, water and veggies in a pot to boil. Simmer until veggies are cooked through. (Cooking veggies in a bit of oil in a skillet will save some time, but isn't necessary if you aren't in a hurry).

  3. Add meatballs to broth, simmer for 15 more minutes.

  4. Small pasta can be added for those not cutting back! (-:

Categories

Chicken, Soup, American, Boil

Nutrition Facts
Serving Size 330.4g
Amount Per Serving
Calories
86
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
448mg
19%
Potassium
138mg
4%
Total Carbohydrates
8.1g
3%
Dietary Fiber
1.2g
5%
Sugars
3.2g
Protein
8.3g
Vitamin A 55% Vitamin C 6%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Very low in saturated fat
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
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