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Italian Veggie Salad Recipe

Looking for an easy Italian Veggie Salad recipe? Learn how to make Italian Veggie Salad using healthy ingredients.


Submitted by bnh

Makes 10 servings



A mix of Vegies with Kraft House Italian dressing. Large servings and very yummy

Recipe Ingredients for Italian Veggie Salad

12 oz Zaterains's Queen Olives
7 cups Cauliflower
5 cups Broccoli
3 cups Cherry Tomatoes
2 1/2 cups red Onion
1 cup Kraft House Italian Dressing

Recipe Directions for Italian Veggie Salad

  1. Wash and cut all vegetables

  2. Combine veggies with House Italian

  3. Refridgerate (2 or more hours)

Categories

Salads

Nutrition Facts
Serving Size 246.3g
Amount Per Serving
Calories
185
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1237mg
52%
Potassium
506mg
14%
Total Carbohydrates
12.7g
4%
Dietary Fiber
3.9g
16%
Sugars
5.9g
Protein
3.3g
Vitamin A 14% Vitamin C 132%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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