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Italian Vegetable Hoagies Recipe

Looking for an easy Italian Vegetable Hoagies recipe? Learn how to make Italian Vegetable Hoagies using healthy ingredients.


Submitted by sunflowerwazowski

Makes 4 servings



This delightfully easy, and somewhat messy, sandwich packs a punch with sweet balsamic vinegar, artichoke hearts, red onion, provolone cheese and zesty pepperoncini. We love it for dinner as well as lunch. If you're packing the hoagies to take along, keep the ingredients separate and assemble right before eating to avoid soggy bread. Serve with tomato and cucumber salad.

Recipe Ingredients for Italian Vegetable Hoagies

1/4 cup thinly sliced red onion, separated into rings
14 ounce artichoke hearts, rinsed and coarsely chopped
1 medium tomato, seeded and diced
2 tablespoons balsamic vinegar
1 tablespoon extra-virgin olive oil
1 teaspoon dried oregano
2 slices provolone cheese, (about 2 ounces), halved
2 cups shredded romaine lettuce

Recipe Directions for Italian Vegetable Hoagies

  1. Best served on a baguette and with 1/4 cup sliced pepperoncini.

  2. Place onion rings in a small bowl and add cold water to cover. Set aside while you prepare the remaining ingredients.

  3. Combine artichoke hearts, tomato, vinegar, oil and oregano in a medium bowl. Cut baguette into 4 equal lengths. Split each piece horizontally and pull out about half of the soft bread from each side. Drain the onions and pat dry.

  4. To assemble sandwiches, divide provolone among the bottom pieces of baguette. Spread on the artichoke mixture and top with the onion, lettuce and pepperoncini, if using. Cover with the baguette tops. Serve immediately.

Categories

Vegetables, Main Dish, Italian

Nutrition Facts
Serving Size 189.9g
Amount Per Serving
Calories
141
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
221mg
9%
Potassium
520mg
15%
Total Carbohydrates
13.7g
5%
Dietary Fiber
6.3g
25%
Sugars
2.8g
Protein
7.5g
Vitamin A 11% Vitamin C 28%
Calcium 17% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in dietary fiber
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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