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Italian Vegetable Dip Recipe

Looking for an easy Italian Vegetable Dip recipe? Learn how to make Italian Vegetable Dip using healthy ingredients.


Submitted by djkrause

Makes 9 servings



For lower fat content may substiute low fat mayonnaise and sour cream.

Recipe Ingredients for Italian Vegetable Dip

1 cup mayonnaise
1 cup sour cream
3/5 oz italian dressing mix
1/4 c red pepper, chopped
1/4 c green pepper, chopped

Recipe Directions for Italian Vegetable Dip

  1. Mix mayonnaise, sour cream and italian salad dressing mix until well blended. Stir in peppers. Chill and hold at 40 degrees F or lower until servive.

  2. Serve with bread sticks, vegetable dippers or chips.

Categories

Appetizers

Nutrition Facts
Serving Size 58.7g
Amount Per Serving
Calories
163
Calories from Fat
128
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
301mg
13%
Potassium
57mg
2%
Total Carbohydrates
8.8g
3%
Dietary Fiber
0.1g
0%
Sugars
1.9g
Protein
1.2g
Vitamin A 6% Vitamin C 9%
Calcium 3% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
    Bad points
  • High in saturated fat
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