Italian Turkey Spaghetti Squash Pie Recipe

Looking for an easy italian turkey spaghetti squash pie recipe? Learn how to make italian turkey spaghetti squash pie using healthy ingredients.


Submitted by lzieman

Makes 6 servings



italian turkey spaghetti squash pie

Recipe Ingredients for italian turkey spaghetti squash pie

16 oz (raw) Ground Turkey
3 cup Squash, Winter, Spaghetti
1 small Onions
3 tsp Garlic
28 oz Diced Tomatoes No Salt Added
6 oz Ricotta, Part Skim Milk Cheese
1 large Egg, Whole
0.67 cup Reduced Fat 4 Cheese Italian Shredded Cheese

Recipe Directions for italian turkey spaghetti squash pie

  1. 350 cook spaghetti squash 30-40

  2. cook turkey in skillet, drain

  3. cook onion and garlic in same skillet

  4. add tomatoes until boiling

  5. put ricotta and egg in food processor and process till smooth

  6. string squash in 9 inch pie plate and up sides

  7. pour ricotta mix into bottom

  8. pour turkey tomato mix in

  9. put shreaded cheese on top

  10. bake at 375 for 20 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 346.8g
Amount Per Serving
Calories
228
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
88mg
29%
Sodium
229mg
10%
Potassium
380mg
11%
Total Carbohydrates
14.6g
5%
Dietary Fiber
2.3g
9%
Sugars
6.7g
Protein
26.9g
Vitamin A 23% Vitamin C 42%
Calcium 21% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in niacin
  • High in phosphorus
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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