Italian Turkey Meatloaf Recipe

Looking for an easy Italian Turkey Meatloaf recipe? Learn how to make Italian Turkey Meatloaf using healthy ingredients.


Submitted by jlbertel

Makes 8 servings



Use 93% Lean ground turkey and skim milk and this is 170 cal per serving. Could add 1/2 cup sun-dried tomatoes

Recipe Ingredients for Italian Turkey Meatloaf

1 lb ground turkey
3/4 cup finely chopped onion
2 cloves garlic, finely chopped
1/3 cup 2% milk
1 egg, beaten
1 cup dried breadcrumbs
1 tsp italian seasoning
1/4 tsp pepper
1/4 cup pasta sauce

Recipe Directions for Italian Turkey Meatloaf

  1. Preheat oven to 375 deg F

  2. Spray a 9 inch by 4 inch loaf pan with nonstick cooking spray.

  3. Combine all ingredients except the spaghetti sauce in a large bowl and mix until blended

  4. Transfer mixture into the prepared pan.

  5. Spread the spaghetti sauce over the top and bake uncover for about 60 minutes or until the food thermometer reaches at least 165 degrees and the loaf pulls away from side of pan.

Categories

Main Dish

Nutrition Facts
Serving Size 105.9g
Amount Per Serving
Calories
214
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
82mg
27%
Sodium
204mg
9%
Potassium
247mg
7%
Total Carbohydrates
12.7g
4%
Dietary Fiber
1.0g
4%
Sugars
2.6g
Protein
18.7g
Vitamin A 2% Vitamin C 2%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in selenium
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement