Italian Turkey Meatballs Recipe - 166 Calories Recipe

Looking for an easy Italian Turkey Meatballs recipe - 166 calories recipe? Learn how to make Italian Turkey Meatballs recipe - 166 calories using healthy ingredients.


Submitted by luvdachs2

Makes 6 servings



Nutritional information for one serving: Calories: 166 Calories from fat: 68 Total fat: 7.6g Cholesterol: 94mg Total carbs: 8g Fiber: 0.7g Protein: 15.7g WW points: 4

Recipe Ingredients for Italian Turkey Meatballs recipe - 166 calories

1 lb lean ground turkey
1/2 cup dry breadcrumbs
3 cloves garlic, minced
1 egg, beaten
1/4 cup onion, finely chopped
1/4 cup parsley, chopped
1/2 teaspoon oregano
1/2 teaspoon salt
1/2 teaspoon pepper

Recipe Directions for Italian Turkey Meatballs recipe - 166 calories

  1. Preparation:

  2. 1. Mix all the ingredients together and shape into 30 meatballs.

  3. 2. Lightly spray a nonstick pan with vegetable oil.

  4. 3. Cook the meatballs for about 5-6 minutes (or until cooked through and nicely browned on the outside).

Categories

Main Dish

Nutrition Facts
Serving Size 101.5g
Amount Per Serving
Calories
160
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
85mg
28%
Sodium
329mg
14%
Potassium
59mg
2%
Total Carbohydrates
7.8g
3%
Dietary Fiber
0.7g
3%
Sugars
0.9g
Protein
17.2g
Vitamin A 5% Vitamin C 7%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  •   Bad points
  • High in cholesterol
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