Italian Tuna Recipe

Looking for an easy Italian Tuna recipe? Learn how to make Italian Tuna using healthy ingredients.


Submitted by padams1970

Makes 1 serving



Make sure to use tuna in water, not oil

Recipe Ingredients for Italian Tuna

3 oz Chunk light tuna in water
1/4 cup chopped red onion
2 tbsp capers
2 tbsp lemon juice
1 tbsp olive oil
4 Wasa crispbreads

Recipe Directions for Italian Tuna

Blend tuna with onion, capers, lemon juice, olive oil. Serve with crispbreads.
Categories

Main Dish

Nutrition Facts
Serving Size 219.0g
Amount Per Serving
Calories
372
Calories from Fat
134
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
891mg
37%
Potassium
87mg
2%
Total Carbohydrates
35.6g
12%
Dietary Fiber
7.3g
29%
Sugars
2.0g
Protein
24.6g
Vitamin A 1% Vitamin C 28%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
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