Italian Toast > Rosemarie's (1) Recipe

Looking for an easy Italian Toast > Rosemarie's (1) recipe? Learn how to make Italian Toast > Rosemarie's (1) using healthy ingredients.


Submitted by chicothorn

Makes 1 serving



Delicious Italian seasoned toast with tomatoes and fresh mozzarella.

Recipe Ingredients for Italian Toast > Rosemarie's (1)

2 oz. All Natural Bread
1/2 tbsp olive oil
1/4 cup chopped tomatoes
1/8 cup chopped onion
1 oz. fresh mozzarella cheese
1 tbsp Italian seasoning

Recipe Directions for Italian Toast > Rosemarie's (1)

  1. Toast sourdough

  2. Top with remaining ingredients

Categories

Breads

Nutrition Facts
Serving Size 147.0g
Amount Per Serving
Calories
278
Calories from Fat
112
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
366mg
15%
Potassium
136mg
4%
Total Carbohydrates
29.6g
10%
Dietary Fiber
4.1g
16%
Sugars
1.8g
Protein
13.0g
Vitamin A 9% Vitamin C 10%
Calcium 28% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Low in sugar
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