Italian Stuffed Peppers Recipe

Looking for an easy Italian Stuffed Peppers recipe? Learn how to make Italian Stuffed Peppers using healthy ingredients.


Submitted by brendaemily

Makes 6 servings



Delicious...add plenty of fresh herbs, too!

Recipe Ingredients for Italian Stuffed Peppers

3 large bell peppers
1/4 large white onion
2 Sweet Italian Turkey Sausage Links
1 can cream of mushroom soup
1/2 cup soymilk
1 Mushrooms, Portabella
3 cloves garlic
1/2 cup cheddar cheese
1 cup spinach
1 small potato
1 1/2 cups rice

Recipe Directions for Italian Stuffed Peppers

Cook ingredients, bake in halved peppers
Categories

Main Dish

Nutrition Facts
Serving Size 340.8g
Amount Per Serving
Calories
265
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
656mg
27%
Potassium
462mg
13%
Total Carbohydrates
28.2g
9%
Dietary Fiber
3.8g
15%
Sugars
4.5g
Protein
13.6g
Vitamin A 64% Vitamin C 274%
Calcium 13% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement