Italian Spaghetti Sauce with Meatballs Recipe

Looking for an easy Italian Spaghetti Sauce with Meatballs recipe? Learn how to make Italian Spaghetti Sauce with Meatballs using healthy ingredients.


Submitted by paocesp

Makes 8 servings



From: http://allrecipes.com/Recipe/Italian-Spaghetti-Sauce-with-Meatballs/Detail.aspx

Recipe Ingredients for Italian Spaghetti Sauce with Meatballs


Meatballs:
1 pound lean ground beef
1 cup fresh bread crumbs
1 tablespoon dried parsley
1 tablespoon grated Parmesan cheese
1/4 teaspoon ground black pepper
1/8 teaspoon garlic powder
1 egg, beaten

Sauce:
3/4 cup chopped onion
5 cloves garlic, minced
1/4 cup olive oil
56 ounce whole tomatoes, peeled
2 teaspoons salt
1 teaspoon white sugar
1 tbsp bay leaf, 1 leaf
6 ounce tomato paste
3/4 teaspoon dried basil
1/2 teaspoon ground black pepper

Recipe Directions for Italian Spaghetti Sauce with Meatballs

  1. In a large bowl, combine ground beef, bread crumbs, parsley, Parmesan, 1/4 teaspoon black pepper, garlic powder and beaten egg. Mix well and form into 16 balls. Store, covered, in refrigerator until needed.

  2. In a large saucepan over medium heat, saute onion and garlic in olive oil until onion is translucent. Stir in tomatoes, salt, sugar and bay leaf. Cover, reduce heat to low, and simmer 90 minutes. Stir in tomato paste, basil, 1/2 teaspoon pepper and meatballs and simmer 30 minutes more. Serve.

Categories

Beef, Tomatoes, Main Dish

Nutrition Facts
Serving Size 318.5g
Amount Per Serving
Calories
293
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
74mg
25%
Sodium
767mg
32%
Potassium
980mg
28%
Total Carbohydrates
24.1g
8%
Dietary Fiber
4.2g
17%
Sugars
9.7g
Protein
22.9g
Vitamin A 41% Vitamin C 53%
Calcium 8% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in selenium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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