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Italian Soup Recipe

Looking for an easy Italian Soup recipe? Learn how to make Italian Soup using healthy ingredients.


Submitted by loriander1

Makes 6 servings



A flavorful Italian soup - delicious!

Recipe Ingredients for Italian Soup

16 oz Sausage, Italian, Pork, Cooked
2 cloves, raw Garlic
2 cup Beef Broth
1.5 cup Tomatoes, Red, Ripe
1 large Squash, Summer, Zucchini, Includes Skin
2 cup Spinach

Recipe Directions for Italian Soup

In Dutch oven, brown sausage with garlic. Stir in broth and undrained tomatoes. Season with salt & pepper. Reduce heat. Cover; simmer 15 min. Stir in 1 can great northern beans and zucchini. Cover; simmer another 15 min or until zucchini is tender. Remove from heat. Add spinach; stir until spinach is wilted.
Categories

Main Dish

Nutrition Facts
Serving Size 297.9g
Amount Per Serving
Calories
298
Calories from Fat
193
% Daily Value*
Total Fat
21.4g
33%
Saturated Fat
7.4g
37%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
1172mg
49%
Potassium
493mg
14%
Total Carbohydrates
9.4g
3%
Dietary Fiber
1.5g
6%
Sugars
1.8g
Protein
16.7g
Vitamin A 25% Vitamin C 28%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in sugar
  • High in thiamin
  •   Bad points
  • High in saturated fat
  • High in sodium
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