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Italian Sheppards Pie Recipe

Looking for an easy Italian Sheppards Pie recipe? Learn how to make Italian Sheppards Pie using healthy ingredients.


Submitted by meese19

Makes 8 servings



Easy different twist on sheppards pie. From Taste of Home

Recipe Ingredients for Italian Sheppards Pie

16 oz All Natural Ground Sweet Italian Sausage
16 oz Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
680 grams Tomato and Basil Pasta Sauce
30 oz Original Diced Tomatoes
6 oz Tomato Paste
15 large Carrots, Baby
1 cup, pieces or slices Mushrooms
1 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Red
1 pepper, large (3-3/4" long, 3" dia) Peppers, Sweet, Yellow
1 medium (2-1/2" dia) Onions
2 cup Bisquick Heart Smart
8 oz Skim Milk Fat Free
4 tbsp I Can't believe it's not butter light
2 tsp baking powder

Recipe Directions for Italian Sheppards Pie

  1. In a large skillet, cook beef, sausage and onion over medium heat until meat is no longer pink; drain.

  2. Combine in large pot- meat mixture, marinara sauce, carrots, peppers, salt and pepper to taste

  3. cook and stir for 8-10 minutes or until thickened (longer to let flavors set).

  4. Pour into casserole dish (I separate into two meals/two dishes)

  5. Set aside

  6. In a small bowl, combine the bisquick, cheese, baking powder, salt and Italian seasoning (to taste).

  7. Stir in milk and butter just until moistened.

  8. Spoon dough over meat mixture

  9. Place dish on a baking sheet.

  10. Bake at 450 for 30-40 minutes or until golden brown.

Categories

Main Dish

Nutrition Facts
Serving Size 473.3g
Amount Per Serving
Calories
538
Calories from Fat
215
% Daily Value*
Total Fat
23.9g
37%
Saturated Fat
7.1g
36%
Trans Fat
0.1g
Cholesterol
92mg
31%
Sodium
1626mg
68%
Potassium
867mg
25%
Total Carbohydrates
46.4g
15%
Dietary Fiber
6.6g
26%
Sugars
18.0g
Protein
33.5g
Vitamin A 123% Vitamin C 150%
Calcium 30% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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