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Italian Sausage and Vegetable Bake Recipe

Looking for an easy Italian Sausage and Vegetable Bake recipe? Learn how to make Italian Sausage and Vegetable Bake using healthy ingredients.


Submitted by eangerosa

Makes 6 servings



Mom's recipe for Italian Sausage with peppers, onions, potatoes and carrots.

Recipe Ingredients for Italian Sausage and Vegetable Bake

12 Italian sausage links, sliced into 1 in. rounds
3 Green peppers, sliced
2 Sweet onion, rough chopped
1 lb. White potatoes, small, halved
2 1/2 lbs. Sweet Potatoes, sliced large
4 Carrots, rough chopped
1 tbsp. butter

Recipe Directions for Italian Sausage and Vegetable Bake

Spread as much butter as necessary to cover bottom of roasting pan, and melt remainder in a small dish in microwave or on stove-top. Combine all ingredients in pan except melted butter, then pour melted butter over ingredients and stir. Salt and pepper to taste. Cook all at 425 degrees until done, 30-45 minutes (depending on your preference for firmness of vegetables). Stir half-way through.
Categories

Main Dish

Nutrition Facts
Serving Size 429.8g
Amount Per Serving
Calories
424
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
3.8g
19%
Trans Fat
0.1g
Cholesterol
27mg
9%
Sodium
261mg
11%
Potassium
2215mg
63%
Total Carbohydrates
74.7g
25%
Dietary Fiber
12.3g
49%
Sugars
6.7g
Protein
10.5g
Vitamin A 147% Vitamin C 167%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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