Italian Sausage Spaghetti Recipe

Looking for an easy Italian Sausage Spaghetti recipe? Learn how to make Italian Sausage Spaghetti using healthy ingredients.


Submitted by davewok

Makes 1 serving



Healthy version with whole grain pasta

Recipe Ingredients for Italian Sausage Spaghetti

1 oz, 1/2 link Sausage, Italian, Sweet, Links
1/2 cup Tomato Sauce
1/4 cup Tomatoes Diced
0.38 leaves Bay Leaves
0.13 tsp Italian Seasoning
0.13 tsp Garlic Powder
0.13 tsp, ground Basil, Dried
0.13 tsp Oregano, Ground
1 1/2 oz Whole Grain Spaghetti

Recipe Directions for Italian Sausage Spaghetti

1. Brown Italian sausage over med heat and set aside.2. Combine tomatoes, sauce, and seasonings and simmer 1 hr.3. Cook pasta according to directions, drain, and add to sauce with sausage and serve.
Categories

Italian

Nutrition Facts
Serving Size 323.3g
Amount Per Serving
Calories
329
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
644mg
27%
Potassium
513mg
15%
Total Carbohydrates
45.3g
15%
Dietary Fiber
9.2g
37%
Sugars
9.1g
Protein
19.4g
Vitamin A 20% Vitamin C 30%
Calcium 4% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in dietary fiber
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