Italian Sausage Soup with Yams and Leeks Recipe

Looking for an easy Italian sausage soup with yams and leeks recipe? Learn how to make Italian sausage soup with yams and leeks using healthy ingredients.


Submitted by bonniemccorkindale

Makes 11 servings



Italian sausage soup with yams and leeks

Recipe Ingredients for Italian sausage soup with yams and leeks

2 cup, cubes Yam
178 grams Leeks
3 cup, chopped Kale
2 link Lean Turkey Italian Sausage
2 cup, pieces or slices Mushrooms
32 fl oz Organic Low Sodium Chicken Broth
1 cup Asparagus

Recipe Directions for Italian sausage soup with yams and leeks

  1. 1 cup is a serving. Also added the following seasoning to taste.

  2. Cumin, Salt, Pepper, Red Chili flakes, Garlic.

Categories

Soup

Nutrition Facts
Serving Size 193.3g
Amount Per Serving
Calories
91
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
159mg
7%
Potassium
398mg
11%
Total Carbohydrates
13.1g
4%
Dietary Fiber
2.2g
9%
Sugars
1.1g
Protein
5.7g
Vitamin A 59% Vitamin C 50%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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