Italian Sausage, Rice & Greens Soup Recipe

Looking for an easy Italian Sausage, Rice & Greens Soup recipe? Learn how to make Italian Sausage, Rice & Greens Soup using healthy ingredients.


Submitted by finiancircle

Makes 6 servings



A flavorful northern Italian soup

Recipe Ingredients for Italian Sausage, Rice & Greens Soup

1/2 lb pork sausage, crumbled
1/4 cup lard
1 small onion, finely chopped
1/2 lb broccoli rabe
2 quarts chicken stock
1 cup arborio rice
1 Tbspn butter
1/4 cup grated Parmigiano

Recipe Directions for Italian Sausage, Rice & Greens Soup

  1. Blanch and roughly chop broccoli rabe.

  2. Heat lard in large pot over medium-high heat; add onion and sausage. Cook until onion is soft and browned (about 5?7 minutes).

  3. Add broccoli rabe, raise heat to high, and cook for 5 minutes. Remove excess fat.

  4. Add stock, bring to boil, and stir in rice. Cook at an active simmer until the rice is almost completely cooked (about 15 minutes).

  5. Add butter and stir until absorbed. Season to taste. Grate Parmigiano over and serve.

Categories

Rice, Vegetables, Soup, Italian, Simmer

Nutrition Facts
Serving Size 458.5g
Amount Per Serving
Calories
381
Calories from Fat
210
% Daily Value*
Total Fat
23.3g
36%
Saturated Fat
8.9g
44%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
1390mg
58%
Potassium
177mg
5%
Total Carbohydrates
28.7g
10%
Dietary Fiber
1.0g
4%
Sugars
1.4g
Protein
12.9g
Vitamin A 33% Vitamin C 37%
Calcium 12% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • High in sodium
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