Italian Sausage Peppers & Onions Recipe

Looking for an easy Italian Sausage Peppers & Onions recipe? Learn how to make Italian Sausage Peppers & Onions using healthy ingredients.


Submitted by smilingtoo2

Makes 6 servings



Serve sausage on a sub roll for a quick meal

Recipe Ingredients for Italian Sausage Peppers & Onions

1 lb Italian Sweet Sausage
2 small green peppers
1 large sweet onion
14 1/2 oz diced Tomatoes
14 1/2 oz Tomatoe Sauce

Recipe Directions for Italian Sausage Peppers & Onions

  1. Brown Sausage

  2. Mix all ingredients in a large pot

  3. Simmer until peppers & onions are tender.

Categories

Pork, Main Dish, Italian, Fry, Simmer

Nutrition Facts
Serving Size 262.3g
Amount Per Serving
Calories
300
Calories from Fat
196
% Daily Value*
Total Fat
21.8g
34%
Saturated Fat
7.0g
35%
Trans Fat
0.2g
Cholesterol
63mg
21%
Sodium
930mg
39%
Potassium
691mg
20%
Total Carbohydrates
9.9g
3%
Dietary Fiber
2.7g
11%
Sugars
6.4g
Protein
16.7g
Vitamin A 19% Vitamin C 60%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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