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Italian Roasted Vegetables Recipe

Looking for an easy Italian Roasted Vegetables recipe? Learn how to make Italian Roasted Vegetables using healthy ingredients.


Submitted by CMG60070

Makes 1 serving



Squash Peppers Eggplant and Onion marinated in FF Italian dressing and roasted.

Recipe Ingredients for Italian Roasted Vegetables

1 cup, sliced Squash, Summer, Zucchini, Includes Skin
1 cup (1" cubes) Eggplant
1 cup, chopped Peppers, Sweet, Green
1 cup, strips Peppers, Sweet, Red
1 medium Onions
2 43g Wish-bone Italian Salad Dressing Fat Free

Recipe Directions for Italian Roasted Vegetables

Cut veggies in julianne strips; toss with dressing and roast at 350 degrees for 30 - 45 minutes
Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 730.0g
Amount Per Serving
Calories
231
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
1055mg
44%
Potassium
1183mg
34%
Total Carbohydrates
55.4g
18%
Dietary Fiber
9.6g
38%
Sugars
28.9g
Protein
5.7g
Vitamin A 134% Vitamin C 577%
Calcium 7% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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