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Italian Red White and Green Garnish Recipe

Looking for an easy Italian red white and green garnish recipe? Learn how to make Italian red white and green garnish using healthy ingredients.


Submitted by blazedancer

Makes 2 servings



This stuff is awesome on pasta, on sandwiches (toasted or cold), on salad, hot or cold. Simple lunch for two ideas.

Recipe Ingredients for Italian red white and green garnish

1 medium ripe tomato, chopped
1 1/2 ounce fresh mozzarella (this is the soft stuff in liquid - not the hard kind you put on pizza), diced
1 tbsp chopped fresh basil
2 tsp olive oil
2 tsp balsamic vinegar
1 salt to taste
1 black pepper to taste

Recipe Directions for Italian red white and green garnish

Mix everything together and serve. Good hot or cold.
Categories

Tomatoes, Side Dish, Vegetarian

Nutrition Facts
Serving Size 93.8g
Amount Per Serving
Calories
117
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
193mg
8%
Potassium
174mg
5%
Total Carbohydrates
3.3g
1%
Dietary Fiber
0.8g
3%
Sugars
1.8g
Protein
6.1g
Vitamin A 14% Vitamin C 13%
Calcium 16% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in phosphorus
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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