Italian Pasta Salad Recipe

Looking for an easy Italian Pasta salad recipe? Learn how to make Italian Pasta salad using healthy ingredients.


Submitted by purpleraining

Makes 6 servings



This delicious pasta salad is always a big hit at parties and it's so easy to make. Everyone is always asking me for the recipe. Try it for yourself with the pasta of your choice."

Recipe Ingredients for Italian Pasta salad

1 serving Rotini Pasta
12 oz Roasted Peppers
1 cup, chopped Onions
1 clove Garlic
16 oz Shredded Low Moisture Part Skim Mozzarella Cheese
5 serving Roma Tomatoes
10 slices Deli Select Hard Salami
0.75 cup Olive Oil
2 serving Balsamic Vinegar

Recipe Directions for Italian Pasta salad

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Drain and rinse under cold running water until cool.

  2. Mix together: red peppers, olives, onion, garlic, mozzarella cheese, tomatoes and salami.

  3. Combine in large bowl, pasta and vegetable mixture. Pour in olive oil, balsamic vinegar and black pepper. Mix well together.

Categories

Main Dish

Nutrition Facts
Serving Size 321.8g
Amount Per Serving
Calories
567
Calories from Fat
420
% Daily Value*
Total Fat
46.7g
72%
Saturated Fat
14.5g
72%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
921mg
38%
Potassium
126mg
4%
Total Carbohydrates
16.4g
5%
Dietary Fiber
1.9g
8%
Sugars
4.9g
Protein
22.4g
Vitamin A 59% Vitamin C 63%
Calcium 55% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D+
  Good points
  • Low in sugar
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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