Italian Pasta and Bean Soup Recipe

Looking for an easy Italian Pasta and Bean Soup recipe? Learn how to make Italian Pasta and Bean Soup using healthy ingredients.


Submitted by rgeiger100

Makes 6 servings



An easy and quick soup. Originally from Woman's Day magazine, with a few tweaks to make it my own.

Recipe Ingredients for Italian Pasta and Bean Soup

1 tbsp extra-virgin olive oil
1 medium onion, chopped
2 tbsp garlic
6 cups low-sodium chicken broth
3 ounces pasta
30 ounces cannellini beans, rinsed and drained
14 1/2 ounces diced tomatoes
1/2 cup parsley
1/4 c grated Parmesean cheese

Recipe Directions for Italian Pasta and Bean Soup

  1. Heat olive oil in a 3qt saucepan over medium-high heat. Add onion and saute 5 minutes or until light golden. Add garlic and cook, stirring for 1 minute.

  2. Add broth and bring to a boil. Add pasta and cook 5 minutes.

  3. Stir in beans and tomatoes; cook 4 minutes or until pasta is tender. Remove from heat.

  4. Stir in parsley, and cheese.

Categories

Beans, Main Dish, Italian, Quick

Nutrition Facts
Serving Size 497.0g
Amount Per Serving
Calories
591
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
179mg
7%
Potassium
2252mg
64%
Total Carbohydrates
99.7g
33%
Dietary Fiber
36.7g
147%
Sugars
5.9g
Protein
39.7g
Vitamin A 20% Vitamin C 40%
Calcium 27% Iron 73%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in iron
  • High in phosphorus
  • High in potassium
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