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Italian Open Sandwich Recipe

Looking for an easy Italian Open Sandwich recipe? Learn how to make Italian Open Sandwich using healthy ingredients.


Submitted by ellentansey

Makes 1 serving



Quick low cal alternative to pizza

Recipe Ingredients for Italian Open Sandwich

25 grams Bread, White, Commercially Prepared
80 grams Mozzarella
0.25 serving co-op pesto
10 grams Spinach

Recipe Directions for Italian Open Sandwich

Spread slice of toasted bread with teaspoon of pesto, top with grated mozzarella and spinach and grill until cheese melts
Categories

Brunch

Nutrition Facts
Serving Size 126.8g
Amount Per Serving
Calories
342
Calories from Fat
170
% Daily Value*
Total Fat
18.9g
29%
Saturated Fat
10.7g
54%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
807mg
34%
Potassium
81mg
2%
Total Carbohydrates
17.3g
6%
Dietary Fiber
1.1g
4%
Sugars
1.3g
Protein
20.1g
Vitamin A 30% Vitamin C 5%
Calcium 62% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D-
  Good points
  • Low in sugar
  • High in calcium
  •   Bad points
  • High in saturated fat
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