Italian Onion Parmasean Chicken Recipe

Looking for an easy Italian Onion Parmasean Chicken recipe? Learn how to make Italian Onion Parmasean Chicken using healthy ingredients.


Submitted by microweb4

Makes 6 servings



Modification of the family recipe Chicken and Zuchini.

Recipe Ingredients for Italian Onion Parmasean Chicken

9 tbsp Italian Dressing
27 oz Boneless Chicken Breasts
2 large Onions
1 cup shredded Parmesan cheese
2 tsp Olive Oil

Recipe Directions for Italian Onion Parmasean Chicken

  1. Preheat oven to 350.

  2. Cut up onions in thick slices. Lay on bottom of lightly greased casserole pan.

  3. Top with 3 whole chicken breasts.

  4. Drizzle 1/3 of the bottle of Wishbone Italian Dressing over the top.

  5. Sprinkle Parmesan cheese over top and finish with cracked black pepper

  6. Bake at 350 for 50-60 minutes (more if they are extra thick breasts).

Categories

Chicken, Vegetables, Main Dish, Italian, Bake

Nutrition Facts
Serving Size 217.8g
Amount Per Serving
Calories
412
Calories from Fat
198
% Daily Value*
Total Fat
22.0g
34%
Saturated Fat
6.7g
34%
Trans Fat
0.0g
Cholesterol
143mg
48%
Sodium
373mg
16%
Potassium
414mg
12%
Total Carbohydrates
7.6g
3%
Dietary Fiber
0.9g
4%
Sugars
4.1g
Protein
44.0g
Vitamin A 3% Vitamin C 6%
Calcium 22% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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