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Italian Meatballs Recipe

Looking for an easy Italian Meatballs recipe? Learn how to make Italian Meatballs using healthy ingredients.


Submitted by mom2acc

Makes 12 servings



Meatballs for Meatballs & spaghetti

Recipe Ingredients for Italian Meatballs

1 lb. ground beef
1/2 cup seasoned bread crumbs
1/4 cup parmesan cheese
1/2 tsp. garlic salt
1/2 tsp. ground pepper
1 large egg
1 tbsp. olive oil

Recipe Directions for Italian Meatballs

  1. Combine all ingredients

  2. Shape into 12 equally sized balls

  3. Bake in oven approx. 20 mins

  4. Add to sauce

Categories

Main Dish

Nutrition Facts
Serving Size 50.4g
Amount Per Serving
Calories
115
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
151mg
6%
Potassium
175mg
5%
Total Carbohydrates
3.7g
1%
Dietary Fiber
0.3g
1%
Sugars
0.4g
Protein
13.5g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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