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Italian Meat Loaf Recipe

Looking for an easy Italian Meat Loaf recipe? Learn how to make Italian Meat Loaf using healthy ingredients.


Submitted by martiners

Makes 6 servings



Bell peppers and basil add a distinct, Mediterranean twist to this traditional family favorite.

Recipe Ingredients for Italian Meat Loaf

1 1/2 lb turkey
1 cup 1% milk
1 tbsp worcestershire sauce
2 tsp basil leaves
1/2 tsp salt
1/2 tsp ground mustard
1/4 tsp pepper
1 clove garlic
1 egg
3/4 cup bread crumbs
1/4 cup onion
1/2 cup green bell pepper
1/4 cup heinz ketchup

Recipe Directions for Italian Meat Loaf

  1. Heat Oven to 350F. Mix all ingredients except ketchup

  2. Spread mixture in ungreased 8x4 or 9x5 inch loaf pan, or shape into 9x5 inch loaf in ungreased 13x9 inch pan. Spread ketchup over top

  3. Insert ovenproof meat thermometer so tip is in center of loaf. Bake uncovered 1 to 1.25 hours or until beef is no longer pink in center and thermometer reads at least 160F. Let stand 5 minutes. Remove from pan.

  4. Prep time: 20minutes. Start to finish:1H 40m

Categories

Main Dish

Nutrition Facts
Serving Size 202.0g
Amount Per Serving
Calories
274
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Cholesterol
114mg
38%
Sodium
558mg
23%
Potassium
138mg
4%
Total Carbohydrates
16.3g
5%
Dietary Fiber
0.9g
4%
Sugars
6.5g
Protein
28.0g
Vitamin A 11% Vitamin C 20%
Calcium 12% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
    Bad points
  • High in cholesterol
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