Italian Herb Rolls Recipe

Looking for an easy Italian Herb Rolls recipe? Learn how to make Italian Herb Rolls using healthy ingredients.


Submitted by kanvcarol

Makes 20 servings



from Whole Grain Breads by Ojakagas

Recipe Ingredients for Italian Herb Rolls

1 3/10 cups water
2 T olive oil
1 T oregano
1 1/2 T sugar
1 1/2 t salt
2 T rolled oats
1/3 cup pesto sauce
4 cups whole wheat flour
2 t yeast
2 T flax

Recipe Directions for Italian Herb Rolls

  1. i used italian herbs (not oregano as listed)

  2. multi grain cereal that looks like rolled oats, and ground flax, and white wheat flour

  3. p. 245

Categories

Breads

Nutrition Facts
Serving Size 49.1g
Amount Per Serving
Calories
134
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
212mg
9%
Potassium
46mg
1%
Total Carbohydrates
21.2g
7%
Dietary Fiber
1.2g
5%
Sugars
1.3g
Protein
3.4g
Vitamin A 2% Vitamin C 1%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in selenium
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