Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Italian Grilled Cheese Sandwich Recipe

Looking for an easy Italian Grilled Cheese Sandwich recipe? Learn how to make Italian Grilled Cheese Sandwich using healthy ingredients.


Submitted by lostrocket

Makes 1 serving



Mix up your grilled cheese by experimenting with different cheeses and seasoning.

Recipe Ingredients for Italian Grilled Cheese Sandwich

2 tsp italian seasoning
1 tbsp light buttery spread
1 slice Alpine Lace Reduced Fat Provolone
2 slices light white or italian bread at 40-50 calories per slice

Recipe Directions for Italian Grilled Cheese Sandwich

Mix butter and seasoning in a small dish. Butter outsides of bread. Prepare on the stovetop or in a sandwich maker.
Categories

Dairy, Main Dish

Nutrition Facts
Serving Size 90.2g
Amount Per Serving
Calories
205
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
3.9g
20%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
477mg
20%
Potassium
0mg
0%
Total Carbohydrates
19.9g
7%
Dietary Fiber
5.0g
20%
Sugars
0.9g
Protein
12.0g
Vitamin A 14% Vitamin C 0%
Calcium 26% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in calcium
  • High in vitamin B6
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement