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Italian Garden Chicken Recipe

Looking for an easy Italian Garden Chicken recipe? Learn how to make Italian Garden Chicken using healthy ingredients.


Submitted by grbushey

Makes 1 serving



Half of a boneless/skinless, grilled chicken breast topped with melted mozzarella cheese, fresh basil and cilantro, and warm sun dried tomatoes. Mmmm.

Recipe Ingredients for Italian Garden Chicken

1/2 chicken breast, skinless, grilled
1 tsp mozzarella cheese
1 leaf basil
1/2 cup sun dried tomato

Recipe Directions for Italian Garden Chicken

  1. Grill Chicken

  2. Add Mozzarella

  3. Add Basil (& Cilantro if desired)

  4. Add Sun-Dried Tomato Topping

  5. Enjoy!

Categories

Main Dish

Nutrition Facts
Serving Size 115.9g
Amount Per Serving
Calories
219
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
74mg
25%
Sodium
642mg
27%
Potassium
1149mg
33%
Total Carbohydrates
15.2g
5%
Dietary Fiber
3.3g
13%
Sugars
10.2g
Protein
31.1g
Vitamin A 6% Vitamin C 18%
Calcium 6% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • High in sodium
  • High in sugar
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