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Italian Dressing Recipe

Looking for an easy Italian dressing recipe? Learn how to make Italian dressing using healthy ingredients.


Submitted by shag721271633

Makes 10 servings



homeade Italian dressing - serving is 2 Tbsp

Recipe Ingredients for Italian dressing

1 cup canola oil
1/3 cup vinegar
2 tbsp lemon juice
1 tsp sugar
1/2 tsp basil
1/4 tsp oregano
1/4 tsp black pepper
2 tbsp flax meal

Recipe Directions for Italian dressing

Mix all ingredients well. Store in Fridge.
Categories

Salads

Nutrition Facts
Serving Size 34.7g
Amount Per Serving
Calories
203
Calories from Fat
201
% Daily Value*
Total Fat
22.3g
34%
Saturated Fat
1.6g
8%
Trans Fat
0.1g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
11mg
0%
Total Carbohydrates
1.2g
0%
Dietary Fiber
0.4g
2%
Sugars
0.5g
Protein
0.3g
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • No cholesterol
  • Very low in sodium
  • Very low in sugar
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