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Italian Chicken Wraps Recipe

Looking for an easy Italian chicken wraps recipe? Learn how to make Italian chicken wraps using healthy ingredients.


Submitted by dayzeemae

Makes 2 servings



simple chicken wraps with jar sauce and mushrooms and grilled chicken

Recipe Ingredients for Italian chicken wraps

8 ounces boneless, skinless chicken tenders, grilled
2 white corn tortilla
1 cup pasta sauce, jarred
3/4 cup sharp cheddar cheese, shredded
4 ounces fresh mushrooms

Recipe Directions for Italian chicken wraps

  1. Grill the chicken tenders until done, with italian herbs on them.

  2. Heat up the the tortilla either the grill or oven.

  3. Put on each ingrediant on one side of the totrilla and roll up.

  4. Optional: Can also top with more sauce and cheese and bake in the oven on 350* for 12-15 minutes until cheese is melted.

Categories

Main Dish

Nutrition Facts
Serving Size 361.5g
Amount Per Serving
Calories
560
Calories from Fat
239
% Daily Value*
Total Fat
26.6g
41%
Saturated Fat
12.2g
61%
Trans Fat
0.0g
Cholesterol
148mg
49%
Sodium
887mg
37%
Potassium
937mg
27%
Total Carbohydrates
30.3g
10%
Dietary Fiber
5.3g
21%
Sugars
12.4g
Protein
48.7g
Vitamin A 21% Vitamin C 6%
Calcium 37% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
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