Italian Chicken Vegetable Soup Recipe

Looking for an easy Italian Chicken Vegetable Soup recipe? Learn how to make Italian Chicken Vegetable Soup using healthy ingredients.


Submitted by amanda6006

Makes 10 servings



Adapted from Gourmet magazine recipe & Paula Deen recipe

Recipe Ingredients for Italian Chicken Vegetable Soup

32 oz Chicken 33% Less Sodium Broth Rtsb
42 oz (raw) Chicken
3 tbsp Oil Olive Extra Virgin
2 medium (2-1/2" dia) Onions
5 clove Garlic
0.5 tsp Salt, Table
0.5 tsp Pepper, Black
1 tsp Oregano, Ground
1 tsp, ground Basil, Dried
58 oz Diced Peeled Tomatoes
1 tsp Sugars, Granulated
36 oz Steamfresh Vegetables
2 cup (8 fl oz) Water

Recipe Directions for Italian Chicken Vegetable Soup

Poach chicken first, then saute onion etc., then add everything but vegetables and cook, then add vegetables when almost done.
Categories

Soup

Nutrition Facts
Serving Size 551.3g
Amount Per Serving
Calories
267
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
702mg
29%
Potassium
483mg
14%
Total Carbohydrates
16.1g
5%
Dietary Fiber
4.7g
19%
Sugars
8.7g
Protein
29.3g
Vitamin A 26% Vitamin C 69%
Calcium 8% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in saturated fat
  • Very high in niacin
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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