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Italian Chicken Sausage Stew Recipe

Looking for an easy Italian Chicken Sausage Stew recipe? Learn how to make Italian Chicken Sausage Stew using healthy ingredients.


Submitted by marilynaraymond

Makes 6 servings



Chicken sausage stew in light broth

Recipe Ingredients for Italian Chicken Sausage Stew

2 cup, chopped or sliced Tomatoes, Red, Ripe
3 cup, chopped Carrots
15 oz Cannellini White Kidney Beans

Recipe Directions for Italian Chicken Sausage Stew

Slice sausage in 1/2 in slices. brown in stock pan with garlic. add all ingredients and bring to boil. cover and simmer 10- 15 minutes. serve with garlic toast
Categories

Main Dish

Nutrition Facts
Serving Size 194.8g
Amount Per Serving
Calories
102
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Sodium
156mg
7%
Potassium
510mg
15%
Total Carbohydrates
19.9g
7%
Dietary Fiber
8.0g
32%
Sugars
5.2g
Protein
5.5g
Vitamin A 224% Vitamin C 19%
Calcium 8% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sugar
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