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Italian Chicken Recipe

Looking for an easy Italian Chicken recipe? Learn how to make Italian Chicken using healthy ingredients.


Submitted by soph1984

Makes 1 serving



Chicken Breast stuffed with Mascarpone, Sun blushed tomatoes, salami and basil

Recipe Ingredients for Italian Chicken

1 chicken breast
2 slices salami
2 tbsp mascarpone
2 tbsp basil
50 g tomatoes
1 tsp olive oil
1/4 clove garlic

Recipe Directions for Italian Chicken

  1. Chop the tomatoes, basil and salami and mix together into the mascarpone.

  2. Stuff the mixture into a chicken breast.

  3. Hold the gap together with cocktail sticks and put another full slice of salami over the top.

  4. Cook through.

Categories

Main Dish

Nutrition Facts
Serving Size 309.6g
Amount Per Serving
Calories
508
Calories from Fat
225
% Daily Value*
Total Fat
25.0g
38%
Saturated Fat
9.4g
47%
Trans Fat
0.0g
Cholesterol
195mg
65%
Sodium
681mg
28%
Potassium
705mg
20%
Total Carbohydrates
4.2g
1%
Dietary Fiber
0.8g
3%
Sugars
2.1g
Protein
63.2g
Vitamin A 17% Vitamin C 12%
Calcium 11% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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