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Italian Chicken Recipe

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Looking for an easy Italian Chicken recipe? Learn how to make Italian Chicken using healthy ingredients.


Submitted by beccajoie

Makes 1 serving



Marinate chicken in italian dressing

Recipe Ingredients for Italian Chicken

0.5 breast, bone and skin removed Chicken, Breast, Meat Only
4 tbsp Zesty Italian Dressing

Recipe Directions for Italian Chicken

Marinate chicken in italian dressing
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 148.0g
Amount Per Serving
Calories
360
Calories from Fat
228
% Daily Value*
Total Fat
25.3g
39%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
1074mg
45%
Potassium
238mg
7%
Total Carbohydrates
3.5g
1%
Dietary Fiber
0.3g
1%
Sugars
2.7g
Protein
26.9g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in sodium
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