Italian Chicken Pasta Skillet Recipe

Looking for an easy Italian Chicken Pasta Skillet recipe? Learn how to make Italian Chicken Pasta Skillet using healthy ingredients.


Submitted by beecee1963

Makes 6 servings



This quick, yet tasty, meal is a good source of vitamin C from the combination of pasta sauce and pepper.

Recipe Ingredients for Italian Chicken Pasta Skillet

1 lb chicken breast
1 green pepper
1 onion
2 1/2 cups spaghetti sauce
2 cups penne
8 oz part skim mozzarella

Recipe Directions for Italian Chicken Pasta Skillet

  1. Cook and stir chicken in large skillet sprayed with cooking spray on medium heat 5 min. Add vegetables; cook 5 min. or until chicken is done and vegetables are crisp tender.

  2. Add sauce and pasta; cook 5 min. or until heated through, stirring occasionally.

  3. Stir in 1 cup cheese; top with remaining cheese. Cover; let stand 2 min. or until cheese is melted.

  4. For a spicier flavor, add 1/4 tsp. crushed red pepper with the spaghetti sauce.

Categories

Cheese, Chicken, Pasta, Main Dish, Italian

Nutrition Facts
Serving Size 294.1g
Amount Per Serving
Calories
380
Calories from Fat
103
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
89mg
30%
Sodium
827mg
34%
Potassium
287mg
8%
Total Carbohydrates
34.3g
11%
Dietary Fiber
4.6g
18%
Sugars
10.6g
Protein
37.7g
Vitamin A 22% Vitamin C 29%
Calcium 48% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in niacin
  • High in selenium
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