Italian Chicken Bracciole Recipe

Looking for an easy Italian Chicken Bracciole recipe? Learn how to make Italian Chicken Bracciole using healthy ingredients.


Submitted by hickswife

Makes 6 servings



stuffed chicken thighs with a tomato sauce * from the 300 calorie cookbook from Betty Crocker*

Recipe Ingredients for Italian Chicken Bracciole

4 slice Extra Lean Turkey Bacon
1 medium (2-1/2" dia) Onions
0.25 tsp Garlic Powder
0.25 cup Bread Crumbs, Dry, Grated, Seasoned
0.25 cup Parmesan, Grated Cheese
1 tsp Rosemary, Dried
1/4 cup Original
6 thigh, bone and skin removed Chicken, Thigh, Meat Only
1 tbsp Olive Oil
0.75 tbsp ICBINB! Regular (Soft)
14.5 oz Diced Tomatoes with Basil Garlic and Oregano
3 tbsp Tomato Products

Recipe Directions for Italian Chicken Bracciole

  1. heat oven to 350

  2. spray 2 quart glass baking dish with cooking spray

  3. in a skilled cook bacon until crisp, add onion; cook until soft

  4. remove from heat; stir in bread crumbs and garlic

  5. add cheese, rosemary,and egg, mix well

  6. unfold chicken thighs for inside faced up

  7. spoon about 2 tablespoons stuffing onto each thigh

  8. fold over and secure with a toothpick

  9. in same skillet, heat oil and butter

  10. cook chicken in skillet 2 minutes on each side until brown

  11. place in baking dish

  12. mix tomatoes and tomato paste, pour over chicken

  13. cover with foil

  14. bake 1 hour to 1 hour 15 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 180.3g
Amount Per Serving
Calories
228
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
331mg
14%
Potassium
382mg
11%
Total Carbohydrates
11.2g
4%
Dietary Fiber
2.1g
8%
Sugars
3.8g
Protein
20.0g
Vitamin A 10% Vitamin C 17%
Calcium 10% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
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