Italian Beef Stew Recipe

Looking for an easy Italian Beef Stew recipe? Learn how to make Italian Beef Stew using healthy ingredients.


Submitted by sarahrose77

Makes 8 servings



Quick slow cooker beef stew with vegies.

Recipe Ingredients for Italian Beef Stew

2 lb beef stew meat
14 1/2 oz can diced tomatoes
15 oz can black beans
15 oz great northern beans
8 oz Italian vegetable mix , frozen
2 servings beef bouillon
2 cups water

Recipe Directions for Italian Beef Stew

  1. Place all ingredients in a slow cooker.

  2. Add oregano, basil leaf, Italian blend seasonings, garlic, salt, & pepper to taste. Add 2 beef boullion cubes for more flavor.

  3. Simmer on high for 4 hours or on low setting for 8 hours.

  4. Serve with saltine crackers.

Categories

Soup

Nutrition Facts
Serving Size 362.4g
Amount Per Serving
Calories
456
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
378mg
16%
Potassium
1260mg
36%
Total Carbohydrates
46.0g
15%
Dietary Fiber
15.1g
60%
Sugars
4.0g
Protein
49.9g
Vitamin A 19% Vitamin C 20%
Calcium 13% Iron 44%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in dietary fiber
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
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