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Italian Barbecued Chicken Recipe

Looking for an easy ITALIAN BARBECUED CHICKEN recipe? Learn how to make ITALIAN BARBECUED CHICKEN using healthy ingredients.


Submitted by edreher

Makes 8 servings



This is a great marinade for grilling chicken breast.

Recipe Ingredients for ITALIAN BARBECUED CHICKEN

2 lbs boneless skinless chicken breast
8 oz. Kraft Free Fat Free Italian Dressing
2 tblsp dijon mustard
1/4 cups white wine

Recipe Directions for ITALIAN BARBECUED CHICKEN

  1. Place chicken in a large plastic bag.

  2. Mix dressing, mustard, and wine together and pour into the plastic bag.

  3. Refrigerate and marinate at least 2 hours to overnight.

  4. Grill until done.

Categories

Chicken, Main Dish, Grill, Marinade

Nutrition Facts
Serving Size 152.9g
Amount Per Serving
Calories
242
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
102mg
34%
Sodium
510mg
21%
Potassium
321mg
9%
Total Carbohydrates
3.5g
1%
Dietary Fiber
0.3g
1%
Sugars
2.0g
Protein
33.4g
Vitamin A 2% Vitamin C 1%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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