Israeli Salad Recipe

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Looking for an easy Israeli Salad recipe? Learn how to make Israeli Salad using healthy ingredients.


Submitted by schnamara

Makes 8 servings



Diced tomatoes, cucumbers, and onions.

Recipe Ingredients for Israeli Salad

4 c diced tomatoes
3 c diced cucumber
1 1/2 c diced red onion

Recipe Directions for Israeli Salad

Dice all, toss together. Serve and salt to taste.
Categories

Side Dish, Jewish

Nutrition Facts
Serving Size 135.1g
Amount Per Serving
Calories
28
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
265mg
8%
Total Carbohydrates
6.4g
2%
Dietary Fiber
1.5g
6%
Sugars
3.5g
Protein
1.1g
Vitamin A 13% Vitamin C 20%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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