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Israeli Cous Cous with Peas and Mint Recipe

Looking for an easy Israeli Cous Cous with Peas and Mint recipe? Learn how to make Israeli Cous Cous with Peas and Mint using healthy ingredients.


Submitted by vanbrandwijk

Makes 2 servings



Israeli Cous Cous with Peas and Mint

Recipe Ingredients for Israeli Cous Cous with Peas and Mint

1 cup chicken broth
1/2 cups Israeli couscous
1/2 cup fresh peas
2 tbsp chopped fresh mint

Recipe Directions for Israeli Cous Cous with Peas and Mint

  1. 1. Bring broth and 1 cup water to a boil in a medium pan. Stir in couscous. Lower heat to medium and cook, stirring frequently, until couscous is tender, 5 to 10 minutes.

  2. 2. Stir in mint and peas and cook 1 minute. Add salt and pepper to taste.

Categories

Side Dish

Nutrition Facts
Serving Size 205.2g
Amount Per Serving
Calories
214
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
389mg
16%
Potassium
289mg
8%
Total Carbohydrates
39.6g
13%
Dietary Fiber
4.3g
17%
Sugars
2.4g
Protein
10.0g
Vitamin A 10% Vitamin C 25%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in vitamin C
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